Touch Green

Healing Retreats

Touch Green Mindfulness Retreats: Reconnect, Heal & Grow with Nature

At Touch Green, our Mindfulness Retreats offer a sanctuary where you can pause, breathe, and reconnect with yourself through the healing power of nature. Designed for individuals, professionals, and wellness seekers, our retreats integrate mindfulness, self-care, and eco-therapy to cultivate inner peace and clarity.

Retreat Experiences & Activities

• Nature Immersion & Silent Walks – Engage in mindful walking to heighten awareness and inner calm.

• Grounding & Rooting Practices – Experience deep connection with the earth to bring emotional balance and stability.

• Inner Child Healing & Self-Love Workshops – Inspired by Louise Hay’s philosophy, fostering self-acceptance and personal growth.

• Mindful Gardening & Soil Therapy – Work with soil and plants as a form of meditation, healing, and emotional grounding.

• Breathwork & Green Meditation – Relax with guided breathing exercises in lush green surroundings.

• Affirmation & Visualization Gardening – Plant positive thoughts along with greenery to cultivate a growth mindset.

• Tea Rituals & Herbal Infusions – Sip healing teas and experience the soothing benefits of nature’s herbs.

Who Can Benefit?

• Busy Professionals & Entrepreneurs – Break free from stress and cultivate clarity through mindfulness.

• Parents & Caregivers – Rejuvenate and nurture self-care while reconnecting with nature.

• Children & Teens – Enhance focus, confidence, and emotional resilience through playful mindfulness activities.

• Corporate Teams – Learn stress mastery and team bonding through green mindfulness practices.

• Wellness & Spiritual Seekers – Deepen self-awareness, healing, and connection with nature.

Take a step back from the chaos, embrace stillness, and reconnect with your true self at a Touch Green Mindfulness Retreat! Heal. Grow. Thrive.